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Description
The Ultimate Kinesiology Taping Guide is perfect for anyone who wants to tape an injury or complaint themselves. Across 176 pages it covers more than 30 common injuries, showing how kinesiology tape can help you stay active in sport and daily life, with over 200 step-by-step photos and illustrations that make every technique clear and easy to follow.
Written by Christina Peter, an experienced physiotherapist and taping instructor, the book guides you through each application step by step. Every injury includes a QR code linking to an instructional video, so you can watch the technique in action. Whether you’ve learned taping from a therapist or want to continue treatment at home, this book makes it simple to tape safely and effectively.
Kinesiology taping has become an indispensable part of professional therapy, and this guide lets you apply the same proven techniques yourself.
Details: Ultimate Kinesiology Taping Guide
- Author: Christina Peter
- Illustrator: Ellen Gözel
- Pages: 176
- Language: English
- Dimensions: 13.5 × 20.5 × 1.2 cm
- ISBN/EAN: 9789082582642
