Category how to tape: Thigh and Hip Taping

Do you have an injury to your hip or thigh and are you looking for a clear explanation on how to tape it yourself?
Choose one of the taping instructions below that best matches your specific complaint.

Choose the image that corresponds to your injury and follow the step-by-step taping guide to tape your thigh or hip successfully. Photos, explanations and a video will guide you through the process.