Description
The Ultimate Kinesiology Taping Guide is perfect for anyone who wants to tape an injury or complaint themselves. This 176-page guide covers over 30 common injuries, showing how kinesiology tape can help you stay active, whether in sports or daily life. With more than 200 step-by-step photos and illustrations, every taping technique is made clear and easy to follow.
Written by Christina Peter, experienced physiotherapist and taping instructor, the book guides you step by step through each application. Each injury includes a QR code linking to an instructional video, so you can watch the technique in action. Whether you’ve learned taping from a therapist or want to continue treatment at home, this book makes it simple to tape safely and effectively.
Kinesiology taping has become an indispensable part of professional therapy, and this guide lets you apply these proven techniques yourself.
Details Ultimate Kinesiology Taping Guide
- Author: Christina Peter
- Illustrator: Ellen Gözel
- Pages: 176
- Language: English
- Dimensions: 13.5 x 20.5 x 1.2 cm
- ISBN/EAN: 9789081936330
